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FORT HUNT PILATES

UNLOCK YOUR BODY'S POTENTIAL

 

The Reformer machine was first created by Joseph Pilates for rehab of wounded soldiers during WWI. Spring-loaded resistance, anatomically-correct body positioning and clever use of gravity produce an amazing piece of equipment that makes it one of the most versatile fitness machines ever.

At Fort Hunt Pilates, I use it as a tool to repair and strengthen your body with individual and group led classes that will both challenge and motivate you, while being accessible no matter your age or experience.

GROUP CLASS SCHEDULE

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We are a boutique studio with small classes, four persons maximum per class. Beginner/basics, intermediate to advanced, TRX classes, and classes specifically designed for men are all available. We offer a daily selection of AM and PM classes.

To see the schedule go to SignUpGenius.com and search by our e-mail “forthuntpilates@gmail.com”

We post weekly classes a month at a time. If you are new to pilates please sign up for “Back to Basics” classes only. If you’ve done reformer in the past feel free to sign up for any class.


CLASS DESCRIPTIONS

Traditional: Classic pilates classes taught on reformer equipment.

Pilates Sculpt: an energetic workout for the whole body utilizing free weights the TRX and the Pilates Reformer for a high intensity training effect. The perfect combination!

YogaLates:  1/2 Pilates Reformer 1/2 Flow Yoga. This class blends the best of both worlds, Pilates Reformer for strength and flexibility and Flow Yoga for warmth, deep stretching and relaxation.

Flow Yoga:  We use sun salutations to build heat and strength in our bodies. Then we train our balance with classic yoga poses. We finish with deep stretching and relaxation.

Each group class is $40

All group classes are 50 minutes long.

You can e-mail info AT forthuntpilates.com (spelled out to avoid spam) to be added to the monthly e-mail newsletter.


PRIVATE & DUETS SCHEDULE

Private and duet sessions are by appointment

please email info@forthuntpilates.com or call 703 402 8368

Private and duet sessions are 1- hour long

The cost of duet sessions is $60 per person

The cost of private sessions is $100 

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Fort Hunt Pilates has five stars on Yelp and Google.

Read our testimonials for yourself!


Aizhan and her Pilates studio is one of the best kept secrets in the Alexandria area.
— Kenny O. (Yelp)
It’s an ideal, nearly personal training workout at a very reasonable cost! I really cannot praise [Aizhan’s] skill and craftsmanship highly enough!
— Marty H. (Google)
With small classes and her attention to detail, Aizhan is able to give each student personalized attention.
— Danielle G. (Yelp)
She has a keen eye for detail and excels at group or individual sessions. I would recommend the studio to anyone regardless of age or ability.
— Edmund B. (Google)
I find I have worked on all parts of my body due to the range of exercises, and would find this a hard class to forfeit.
— Julie M. (Yelp)
I have tried so many different type of workouts and classes, and I have finally found a Pilates that really makes a noticeable difference in your body.
— Katya C. (Google)
 

Aizhan Patten

When I started Fort Hunt Pilates in 2014, my goal was to establish a fitness and wellness studio in the suburbs of Washington DC. Since then, local clients keep coming because they love the classes and my personalized approach to teaching.

Utilizing reformers, TRX, and other top of the line fitness equipment, Fort Hunt Pilates is one of Alexandria’s best ways to be in shape. I hope to see you in class! See our testimonials and contact info below.


Instructors

Christy Monaco

Christy has been an instructor with Fort Hunt Pilates since 2020, training under studio owner Aizhan after having been a studio client since 2014. She is also certified as a TRX instructor. Christy teaches Pilates basics, advanced, and men’s classes and enjoys keeping things fresh for the clients with a variety of workouts. Nothing makes her prouder as an instructor than when she helps a student nail their first “short spine stretch” on the Reformer.

When not at the studio, Christy spends her days as an executive with a non-profit educational foundation in Northern Virginia. She “retired” from a 30-year federal career in 2020, and has mostly lived in the area since 1990. (Fun fact: Christy and Barbara, one of our other instructors, were both stationed in Naples, Italy in the late 90’s and were both devoted to step aerobics at the “Fit Zone” on base!).

Paige Spangler

Paige has been working in the fitness industry for over 3 years. She has worked as a personal trainer, running coach, group fitness instructor, and a Pilates mat and reformer instructor  She believes Pilates compliments every lifestyle and enjoys adding modifications as well as progressions for varying skill levels. When she isn’t teaching at the studio she enjoys spending time with her husband and dogs, running, hiking, and traveling.

Katie Brouwer

Katie has always had a passion for fitness.  She discovered the fun and benefits of Pilates reformer five years ago after years of running.  She fell in love with the classes at Fort Hunt Pilates and became a regular practitioner.  She became an instructor at Fort Hunt Pilates two and a half years ago and was trained under the BASI Pilates method.  While continuing to teach, she is now working toward her certification in the Balanced Body method.  Katie lives in Alexandria, VA with her husband and three children.  In addition to teaching and regular Pilates practice, she loves being outdoors: walking, jogging or being on her paddle board; reading; and spending time with her family.

Barbara Douglass

Barbara has been teaching fitness and movement/dance classes for many years. Growing up with a mother who owned a dance studio facilitated that from a very young age. In her youth she competed in Scottish Highland Dancing which is a very athletic and high impact form of dance. She discovered that yoga and Pilates helped heal her body from the many injuries incurred from dancing, in fact she became stronger! With a degree in exercise physiology it was a natural progression to get certified to teach fitness. Starting with ACE (American Council on Exercise) Group Fitness and Personal Training and continuing on to Balanced Body and BASI Pilates Reformer and Mat certification. She looks forward to bringing her unique style of classic reformer exercises fused with music, weights and TRX to you!

 
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GET IN TOUCH

You can find Fort Hunt Pilates at 7954 Fort Hunt Road, in the Hollin Hall shopping center.

The location is perfect for anyone residing in or visiting the Waynewoood, Stratford, or Fort Hunt areas around historic Mount Vernon.

Please contact me using the form about joining a group class or scheduling a duet or private session to confirm you’re coming and make sure there is space.

There is a 24 hour cancellation policy for scheduled classes.

FIND US @ HOLLIN HALL