GROUP CLASS SCHEDULE

We are a boutique studio with small classes, four persons maximum per class. Beginner/basics, intermediate to advanced, TRX classes, and classes specifically designed for men are all available. We offer a daily selection of AM and PM classes.

Cancellation Policy

We require 24 hr notice to cancel or modify any scheduled sessions.

CLASS DESCRIPTIONS

Traditional: Classic pilates classes taught on reformer equipment.

Pilates Sculpt: an energetic workout for the whole body utilizing free weights the TRX and the Pilates Reformer for a high intensity training effect. The perfect combination!

YogaLates:  1/2 Pilates Reformer 1/2 Flow Yoga. This class blends the best of both worlds, Pilates Reformer for strength and flexibility and Flow Yoga for warmth, deep stretching and relaxation.

Flow Yoga:  We use sun salutations to build heat and strength in our bodies. Then we train our balance with classic yoga poses. We finish with deep stretching and relaxation.

Each group class is $40

All group classes are 50 minutes long.

You can e-mail info AT forthuntpilates.com (spelled out to avoid spam) to be added to the monthly e-mail newsletter.

PRIVATE & DUETS BY APPOINTMENT

Please email info AT forthuntpilates.com or call 703-402-8368

Private and duet sessions are 50 minutes-long.

Private sessions are $100